Thai yoga massage is an ancient healing system combining acupressure with assisted yoga postures.

 

In traditional Thai yoga massage, the recipient remains clothed while the body is compressed, pulled, stretched and rocked in order to clear energy blockages and relieve tension.  The practitioner uses thumbs, palms, forearms, elbows, knees and feet to create a dance of movement on the body, which is part massage and part assisted yoga.  In this process, joints are opened, muscles and tendons are stretched and energy is balanced.  The overall effect is one of deep relaxation, rejuvenation, physical and mental wellbeing.

I offer treatments every Monday evening from 8.00pm at Balance Lifestyle & Fitness. Click here to book.

I also offer treatments at Natural Beauty on Tuesdays between 2.00pm and 5.00pm and Wednesdays between 10.00am and 2.30pm.  Click here to book.

Treatments take place on a heated futon on the floor.  Please dress as you would for an exercise class in soft, stretchy, comfortable clothes.

Here’s what people have to say:

“My knots have been released and my whole body feels stretched. The massage was very thorough with just the right amount of pressure” - Alison

“Amazing.  I don’t want a massage any other way - and I feel six inches taller” - Ross

“It was a very relaxing experience.  I was exhausted and now feel re-energised!” - Emily

“Felt amazing.  Confident, strong and reassuring. It helped with horrible period pain too!” - Sarah-Lou 

“Fantastic, it enabled me to completely let go of everything, relax and mentally unwind” - Kathryn

“I feel I’ve been worked from top to bottom.  Amazingly relaxing and energising at the same time" - Tara

“ I have pain in my right neck & shoulder area.  Ruth formatted the treatment to spend more time there - it helped release the pain” - Steven